Personal Trainer & Physical Therapist transforming lives through “movement that comes to you”.
I firmly believe that your physical health greatly impacts your mental health. I’m here to show how much you can change just by moving. Let’s get started!
SERVICES
Personal Training
Whether you want to lose weight, get stronger, or just feel better, individual personal training sessions are tailored to have fun, keep you accountable, and help you achieve your goals!
Physical Therapy
Got a nagging injury? Feel like you need better posture? Trouble with balance? Looking for general conditioning? I’ll use my knowledge as a licensed physical therapist to get you back to your best self!
Customized Plans
Not in the San Diego area, but still looking for guidance? Do you need a little kick-start to your journey? Start with a customized one-month fitness plan just for you!
“Struggle breeds character. The goal of every session is improvement, no matter how small or large it is. Hard work and consistency are the keys to lasting results.”
— Jordan B.
Form & Function
Routines that emphasize form & function to help you maximize your workouts and get noticeable results fast.
Education, Motivation, Accountability
I see your progress even when you don’t. My job is to answer your questions, keep you motivated, and hold you accountable to the goals you set for yourself. I may be tough, but I am your biggest fan!
INTERESTED?